Mike Gatlin 6000m row
6,000m
Meters
24:25.6
Time
2:02.1
Pace
387
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 31 |
| Stroke Count | 753 |
| Drag Factor | 136 |
November 06, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.6 | 6,000m | 2:02.1 | 192 | 961 | 31 | 137 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 30 | 125 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 31 | 131 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 32 | 133 |
| 2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 31 | 132 |
| 2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 31 | 135 |
| 2:03.9 | 3,000m | 2:03.9 | 184 | 933 | 31 | 133 |
| 2:02.5 | 3,500m | 2:02.5 | 190 | 955 | 30 | 140 |
| 2:02.1 | 4,000m | 2:02.1 | 192 | 961 | 30 | 135 |
| 2:00.8 | 4,500m | 2:00.8 | 199 | 983 | 32 | 145 |
| 2:02.2 | 5,000m | 2:02.2 | 192 | 960 | 30 | 141 |
| 2:00.7 | 5,500m | 2:00.7 | 199 | 985 | 31 | 146 |
| 1:54.7 | 6,000m | 1:54.7 | 232 | 1098 | 33 | 158 |
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Workout Graph
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