Mike Gatlin 5000m row

5,000m

Meters

20:51.9

Time

2:05.1

Pace

316

Calories

130

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate30
Stroke Count626
Drag Factor150

November 09, 2024 06:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.9 5,000m 2:05.1 178 913 30 130
4:10.9 1,000m 2:05.4 177 910 30 126
4:12.4 2,000m 2:06.2 174 899 30 129
4:11.2 3,000m 2:05.6 177 907 30 131
4:10.1 4,000m 2:05.0 179 915 30 132
4:07.3 5,000m 2:03.6 185 937 30 136

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Workout Graph

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