Mike Gatlin 10000m row
10,000m
Meters
41:14.7
Time
2:03.7
Pace
638
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 31 |
| Stroke Count | 1281 |
| Drag Factor | 133 |
November 11, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.7 | 10,000m | 2:03.7 | 185 | 935 | 31 | 140 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 31 | 128 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 31 | 127 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 31 | 131 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 31 | 136 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 31 | 135 |
| 4:07.1 | 6,000m | 2:03.5 | 186 | 938 | 31 | 141 |
| 4:06.5 | 7,000m | 2:03.2 | 187 | 943 | 31 | 143 |
| 4:05.7 | 8,000m | 2:02.8 | 189 | 949 | 31 | 146 |
| 4:02.5 | 9,000m | 2:01.2 | 196 | 975 | 31 | 157 |
| 3:55.9 | 10,000m | 1:57.9 | 213 | 1034 | 32 | 163 |
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Workout Graph
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