Mike Gatlin 30:00 BikeErg
14,380m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
120
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 84 |
| Revolution Count | 2528 |
| Power/kg | 2.38 |
| Drag Factor | 63 |
November 15, 2024 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,380m | 2:05.1 | 178 | 914 | 84 | 120 |
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 81 | 113 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 83 | 117 |
| 15:00.0 | 2,412m | 2:04.3 | 182 | 926 | 85 | 122 |
| 20:00.0 | 2,434m | 2:03.2 | 187 | 943 | 86 | 120 |
| 25:00.0 | 2,420m | 2:03.9 | 184 | 932 | 85 | 122 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 86 | 126 |
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Workout Graph
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