Mike Gatlin 30:00 BikeErg
14,692m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
109
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 87 |
| Revolution Count | 2616 |
| Power/kg | 2.54 |
| Drag Factor | 60 |
November 17, 2024 07:39:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,692m | 2:02.5 | 190 | 955 | 87 | 109 |
| 5:00.0 | 2,382m | 2:05.9 | 175 | 902 | 85 | 124 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 87 | 128 |
| 15:00.0 | 2,464m | 2:01.7 | 194 | 967 | 88 | 128 |
| 20:00.0 | 2,464m | 2:01.7 | 194 | 967 | 88 | 135 |
| 25:00.0 | 2,466m | 2:01.6 | 194 | 969 | 88 | 139 |
| 30:00.0 | 2,468m | 2:01.5 | 195 | 970 | 88 |
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