Mike Gatlin 30:00 BikeErg
14,283m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 84 |
| Revolution Count | 2544 |
| Power/kg | 2.34 |
| Drag Factor | 60 |
November 18, 2024 12:44:07
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,283m | 2:06.0 | 175 | 901 | 84 | 131 |
| 5:00.0 | 2,298m | 2:10.5 | 157 | 841 | 82 | 123 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 84 | 127 |
| 15:00.0 | 2,385m | 2:05.7 | 176 | 905 | 85 | 129 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 86 | 133 |
| 25:00.0 | 2,420m | 2:03.9 | 184 | 932 | 86 | 140 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 86 | 136 |
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