Mike Gatlin 30:00 BikeErg
15,085m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 83 |
| Revolution Count | 2498 |
| Power/kg | 2.75 |
| Drag Factor | 75 |
November 19, 2024 07:10:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,085m | 1:59.3 | 206 | 1009 | 83 | 142 |
| 6:00.0 | 2,912m | 2:03.6 | 185 | 937 | 80 | 127 |
| 12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 84 | 139 |
| 18:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 84 | 142 |
| 24:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 84 | 150 |
| 30:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 85 | 152 |
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Workout Graph
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