Mike Gatlin 5000m row

5,000m

Meters

20:49.9

Time

2:04.9

Pace

315

Calories

130

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate29
Stroke Count617
Drag Factor152

December 14, 2024 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.9 5,000m 2:04.9 179 916 29 130
4:10.8 1,000m 2:05.4 177 910 29 126
4:10.2 2,000m 2:05.1 179 915 30 128
4:09.6 3,000m 2:04.8 180 919 30 131
4:09.5 4,000m 2:04.7 180 920 30 134
4:09.8 5,000m 2:04.9 180 918 30 133

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Workout Graph

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