Mike Gatlin 5000m row
5,000m
Meters
21:05.0
Time
2:06.5
Pace
312
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 151 |
December 15, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.0 | 5,000m | 2:06.5 | 173 | 895 | 27 | 129 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 28 | 124 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 27 | 128 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 27 | 129 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 28 | 131 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 29 | 135 |
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Workout Graph
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