Mike Gatlin 30:00 BikeErg
14,468m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 84 |
| Revolution Count | 2547 |
| Power/kg | 2.43 |
| Drag Factor | 62 |
December 17, 2024 06:32:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,468m | 2:04.4 | 182 | 925 | 84 | 131 |
| 6:00.0 | 2,771m | 2:09.9 | 160 | 849 | 81 | 120 |
| 12:00.0 | 2,872m | 2:05.3 | 178 | 911 | 84 | 126 |
| 18:00.0 | 2,927m | 2:02.9 | 188 | 947 | 86 | 134 |
| 24:00.0 | 2,931m | 2:02.8 | 189 | 950 | 86 | 135 |
| 30:00.0 | 2,967m | 2:01.3 | 196 | 974 | 87 | 144 |
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Workout Graph
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