Mike Gatlin 30:00 BikeErg
14,545m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 85 |
| Revolution Count | 2562 |
| Power/kg | 2.47 |
| Drag Factor | 62 |
December 20, 2024 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,545m | 2:03.7 | 185 | 935 | 85 | 133 |
| 5:00.0 | 2,392m | 2:05.4 | 177 | 910 | 84 | 131 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 86 | 130 |
| 15:00.0 | 2,428m | 2:03.5 | 186 | 938 | 86 | 134 |
| 20:00.0 | 2,417m | 2:04.1 | 183 | 929 | 85 | 135 |
| 25:00.0 | 2,435m | 2:03.2 | 187 | 944 | 86 | 138 |
| 30:00.0 | 2,433m | 2:03.3 | 187 | 942 | 86 | 134 |
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Workout Graph
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