Mike Gatlin v1000m/1:02r...10 BikeErg
10,000
Meters
18:50.5
Time
1:53.0
Pace
352
Calories
139
Heart Rate
| Rest Distance | 1,697 |
|---|---|
| Rest Time | 9:21.0 |
| Overall Distance | 11,697 |
| Overall Time | 28:11.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 78 |
| Revolution Count | 1470 |
| Power/kg | 3.23 |
| Drag Factor | 107 |
January 08, 2025 07:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:50.5 | 10,000 | 1:53.0 | 242 | 1133 | 78 | 139 | |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1100 | 77 | 138 | |
| r: 1:02 | 252 | ||||||
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 77 | 135 | |
| r: 1:02 | 267 | ||||||
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1126 | 78 | 136 | |
| r: 1:02 | 242 | ||||||
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1139 | 78 | 136 | |
| r: 1:15 | 326 | ||||||
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1137 | 78 | 138 | |
| r: 1:01 | 54 | ||||||
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1139 | 78 | 140 | |
| r: 0:55 | 212 | ||||||
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 78 | 141 | |
| r: 0:59 | 207 | ||||||
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1132 | 78 | 142 | |
| r: 1:02 | 54 | ||||||
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1164 | 79 | 143 | |
| r: 1:00 | 61 | ||||||
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1161 | 79 | 141 | |
| r: 0:03 | 22 | ||||||
| r1,697 |
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Workout Graph
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