Mike Gatlin 10000m BikeErg
10,000
Meters
20:32.3
Time
2:03.2
Pace
321
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 79 |
| Revolution Count | 1641 |
| Power/kg | 2.49 |
| Drag Factor | 76 |
January 29, 2025 12:29:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:32.3 | 10,000 | 2:03.2 | 187 | 943 | 321 | 79 | 132 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 62 | 77 | 124 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 64 | 80 | 127 |
| 4:05.8 | 6,000 | 2:02.9 | 189 | 948 | 64 | 80 | 135 |
| 4:02.7 | 8,000 | 2:01.3 | 196 | 974 | 65 | 81 | 140 |
| 4:00.9 | 10,000 | 2:00.4 | 200 | 989 | 66 | 82 | 138 |
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10k