Mike Gatlin 10000m row
10,000
Meters
43:06.9
Time
2:09.3
Pace
613
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 1232 |
| Drag Factor | 151 |
January 31, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.9 | 10,000 | 2:09.3 | 162 | 856 | 613 | 28 | 124 |
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 122 | 28 | 119 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 850 | 122 | 29 | 122 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 848 | 122 | 29 | 125 |
| 8:36.8 | 8,000 | 2:09.2 | 162 | 858 | 123 | 29 | 126 |
| 8:31.6 | 10,000 | 2:07.9 | 167 | 875 | 124 | 28 | 132 |
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Workout Graph
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