Younng min Jung 22:38 row
5,022
Meters
22:38.3
Time
2:15.2
Pace
296
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 100 |
April 25, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.3 | 5,022 | 2:15.2 | 142 | 787 | 296 | 21 | 130 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 | 126 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 126 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 | 126 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 | 129 |
| 22:38.3 | 626 | 2:06.4 | 173 | 895 | 39 | 25 | 146 |
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Workout Graph
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