Younng min Jung 23:31 row
5,016
Meters
23:31.1
Time
2:20.6
Pace
284
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 81 |
June 16, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:31.1 | 5,016 | 2:20.6 | 126 | 724 | 284 | 22 | 119 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 | 109 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 118 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 120 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 | 121 |
| 23:31.1 | 768 | 2:17.4 | 135 | 750 | 44 | 22 | 127 |
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Workout Graph
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