Younng min Jung 23:18 row
5,043
Meters
23:18.9
Time
2:18.6
Pace
289
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 81 |
June 30, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:18.9 | 5,043 | 2:18.6 | 131 | 751 | 289 | 22 | 124 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 | 123 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 | 124 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 | 123 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 | 124 |
| 23:18.9 | 722 | 2:17.7 | 134 | 760 | 42 | 21 | 130 |
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Workout Graph
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