Younng min Jung 22:53 row
5,028
Meters
22:53.1
Time
2:16.5
Pace
303
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 98 |
September 02, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:53.1 | 5,028 | 2:16.5 | 137 | 794 | 303 | 23 | 139 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 21 | 126 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 840 | 70 | 25 | 140 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 25 | 149 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 25 | 151 |
| 22:53.1 | 598 | 2:24.7 | 115 | 727 | 35 | 22 | 130 |
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Workout Graph
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