Younng min Jung 23:16 row
5,019
Meters
23:16.6
Time
2:19.1
Pace
295
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 107 |
September 16, 2025 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.6 | 5,019 | 2:19.1 | 130 | 747 | 22 | 128 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 111 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 115 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 134 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 137 |
| 23:16.6 | 761 | 2:09.1 | 162 | 858 | 24 | 147 |
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Workout Graph
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