Younng min Jung 30:10 row
6,224
Meters
30:10.6
Time
2:25.4
Pace
353
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 126 |
November 11, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.6 | 6,224 | 2:25.4 | 114 | 691 | 21 | 115 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | 104 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | 112 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 113 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 117 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 123 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 120 |
| 30:10.6 | 34 | 2:35.8 | 92 | 618 | 11 | 121 |
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Workout Graph
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