Younng min Jung 30:06 row
6,027
Meters
30:06.5
Time
2:29.8
Pace
333
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 123 |
December 08, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 6,027 | 2:29.8 | 104 | 657 | 333 | 21 | 113 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 21 | 103 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 21 | 111 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 57 | 21 | 113 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 22 | 114 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 22 | 115 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 22 | 120 |
| 30:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 | 120 |
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Workout Graph
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