Younng min Jung 30:06 row
6,184
Meters
30:06.2
Time
2:26.0
Pace
348
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 123 |
December 11, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 6,184 | 2:26.0 | 112 | 693 | 348 | 20 | 113 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 20 | 104 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 20 | 114 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 21 | 112 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 21 | 114 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 22 | 115 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 22 | 119 |
| 30:06.2 | 19 | 2:43.1 | 81 | 580 | 1 | 10 | 117 |
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Workout Graph
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