Younng min Jung 20:15 row
4,284
Meters
20:15.3
Time
2:21.8
Pace
246
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 123 |
December 15, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.3 | 4,284 | 2:21.8 | 123 | 722 | 246 | 22 | 119 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 22 | 119 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 23 | 121 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 23 | 120 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 23 | 119 |
| 20:15.3 | 51 | 2:30.0 | 104 | 656 | 3 | 16 | 119 |
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Workout Graph
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