Younng min Jung 23:31 row
5,017
Meters
23:31.7
Time
2:20.6
Pace
292
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 178 |
January 05, 2026 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:31.7 | 5,017 | 2:20.6 | 126 | 732 | 292 | 21 | 118 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 20 | 112 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 22 | 119 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 22 | 122 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 22 | 121 |
| 23:31.7 | 760 | 2:19.2 | 130 | 745 | 45 | 21 | 120 |
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Workout Graph
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