Younng min Jung 22:29 row
4,614
Meters
22:29.9
Time
2:26.2
Pace
260
Calories
100
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 177 |
January 07, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.9 | 4,614 | 2:26.2 | 112 | 693 | 260 | 21 | 100 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 21 | 90 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 21 | 104 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 21 | 105 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 22 | 101 |
| 22:29.9 | 508 | 2:27.5 | 109 | 696 | 29 | 21 | 103 |
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Workout Graph
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