Younng min Jung 20:22 row
4,167
Meters
20:22.9
Time
2:26.7
Pace
233
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 96 |
July 07, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.9 | 4,167 | 2:26.7 | 111 | 685 | 233 | 22 | 119 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 | 114 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 23 | 120 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 23 | 123 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 23 | 120 |
| 20:22.9 | 76 | 2:30.6 | 102 | 628 | 4 | 18 | 119 |
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Workout Graph
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