Younng min Jung 21:10 row
4,018
Meters
21:10.8
Time
2:38.1
Pace
214
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 96 |
July 21, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.8 | 4,018 | 2:38.1 | 89 | 606 | 214 | 20 | 102 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 | 96 |
| 10:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 21 | 103 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 | 104 |
| 20:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 21 | 103 |
| 21:10.8 | 230 | 2:33.9 | 96 | 610 | 12 | 20 | 108 |
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Workout Graph
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