Younng min Jung 21:05 row
4,226
Meters
21:05.7
Time
2:29.7
Pace
233
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 96 |
July 23, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.7 | 4,226 | 2:29.7 | 104 | 662 | 233 | 22 | 112 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 | 107 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 22 | 111 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 23 | 115 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 23 | 121 |
| 21:05.7 | 202 | 2:42.6 | 81 | 547 | 10 | 20 | 110 |
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Workout Graph
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