Younng min Jung 21:11 row
3,957
Meters
21:11.8
Time
2:40.7
Pace
210
Calories
101
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 117 |
September 16, 2026 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.8 | 3,957 | 2:40.7 | 84 | 594 | 210 | 19 | 101 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 20 | 103 |
| 10:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 20 | 104 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 | 104 |
| 20:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 20 | 99 |
| 21:11.8 | 212 | 2:49.3 | 72 | 551 | 11 | 18 | 98 |
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Workout Graph
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