Younng min Jung 22:58 row
4,214
Meters
22:58.6
Time
2:43.5
Pace
222
Calories
100
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 116 |
September 23, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.6 | 4,214 | 2:43.5 | 80 | 579 | 222 | 19 | 100 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 19 | 96 |
| 10:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 20 | 98 |
| 15:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 20 | 100 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 20 | 104 |
| 22:58.6 | 551 | 2:42.0 | 82 | 604 | 30 | 20 | 102 |
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Workout Graph
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