Younng min Jung 5000m row
5,000
Meters
22:28.0
Time
2:14.8
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 120 |
September 23, 2022 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.0 | 5,000 | 2:14.8 | 143 | 791 | 293 | 21 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 57 | 21 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 802 | 59 | 21 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 59 | 22 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 59 | 22 |
| 4:27.3 | 5,000 | 2:13.6 | 147 | 804 | 59 | 22 |
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Workout Graph
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