Younng min Jung 5000m row
5,000
Meters
23:14.2
Time
2:19.4
Pace
285
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 116 |
October 12, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.2 | 5,000 | 2:19.4 | 129 | 744 | 19 | 138 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 19 | 146 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 20 | 136 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 747 | 20 | 142 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 20 | 133 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 20 | 136 |
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Workout Graph
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