Younng min Jung 5000m row
5,000
Meters
21:16.5
Time
2:07.6
Pace
307
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
October 13, 2022 21:32:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.5 | 5,000 | 2:07.6 | 168 | 879 | 19 |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 21 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 20 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 883 | 20 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 20 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 20 |
| 5:00.0 | 0 | ||||
| 5:50.0 | 0 | ||||
| 6:40.0 | 0 | ||||
| 7:30.0 | 0 | ||||
| 8:20.0 | 0 | ||||
| 9:10.0 | 0 | ||||
| 10:00.0 | 0 | ||||
| 10:50.0 | 0 | ||||
| 8:20.0 | 0 |
도탈로잉단