Younng min Jung 5000m row
5,000
Meters
22:02.6
Time
2:12.2
Pace
300
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 115 |
October 16, 2022 00:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:02.6 | 5,000 | 2:12.2 | 151 | 816 | 300 | 19 | 146 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 19 | 150 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 812 | 60 | 20 | 143 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 818 | 60 | 20 | 150 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 816 | 60 | 19 | 144 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 793 | 59 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.