Younng min Jung 5000m row
5,000
Meters
20:42.4
Time
2:04.2
Pace
314
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
October 28, 2022 21:27:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.4 | 5,000 | 2:04.2 | 183 | 909 | 314 | 22 |
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 33 | 25 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 895 | 31 | 23 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 876 | 31 | 22 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 883 | 31 | 22 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 896 | 31 | 21 |
| 2:04.6 | 3,000 | 2:04.6 | 181 | 895 | 31 | 21 |
| 2:04.5 | 3,500 | 2:04.5 | 181 | 896 | 31 | 21 |
| 2:06.1 | 4,000 | 2:06.1 | 175 | 885 | 31 | 21 |
| 1:59.4 | 4,500 | 1:59.4 | 206 | 994 | 33 | 25 |
| 2:04.8 | 5,000 | 2:04.8 | 180 | 894 | 31 | 23 |
도탈로잉단