Younng min Jung 5000m row
5,000
Meters
21:17.2
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
November 02, 2022 21:38:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.2 | 5,000 | 2:07.7 | 168 | 868 | 308 | 23 |
| 2:08.6 | 500 | 2:08.6 | 165 | 867 | 31 | 22 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 31 | 25 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 871 | 31 | 24 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 871 | 31 | 22 |
| 2:08.2 | 2,500 | 2:08.2 | 166 | 870 | 31 | 22 |
| 2:08.3 | 3,000 | 2:08.3 | 166 | 841 | 30 | 23 |
| 2:08.3 | 3,500 | 2:08.3 | 166 | 869 | 31 | 23 |
| 2:08.5 | 4,000 | 2:08.5 | 165 | 840 | 30 | 23 |
| 2:06.6 | 4,500 | 2:06.6 | 172 | 881 | 31 | 23 |
| 2:05.2 | 5,000 | 2:05.2 | 178 | 891 | 31 | 24 |
도탈로잉단