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Younng min Jung 5000m row

5,000

Meters

21:32.6

Time

2:09.2

Pace

302

Calories

145

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count435
Drag Factor98

November 04, 2022 20:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:32.6 5,000 2:09.2 162 857 302 20 145
2:11.2 500 2:11.2 155 833 30 21 142
2:09.6 1,000 2:09.6 161 853 30 20 144
2:10.6 1,500 2:10.6 157 840 30 20 153
2:10.8 2,000 2:10.8 156 838 30 19 162
2:10.4 2,500 2:10.4 158 843 30 19 142
2:08.4 3,000 2:08.4 165 869 30 19 156
2:08.2 3,500 2:08.2 166 871 31 20 130
2:08.6 4,000 2:08.6 165 866 30 21 146
2:09.6 4,500 2:09.6 161 853 30 21 139
2:05.3 5,000 2:05.3 178 912 31 22 145

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Workout Graph

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