5000m row on November 24, 2022

Younng min Jung 5000m row

5,000

Meters

20:38.8

Time

2:03.8

Pace

317

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

도탈로잉단

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
20:38.8	5,000	2:03.8	184	921	317	25
2:08.9	500	2:08.9	163	893	32	27
2:05.0	1,000	2:05.0	179	892	31	27
2:05.3	1,500	2:05.3	178	890	31	23
2:05.5	2,000	2:05.5	177	889	31	22
2:05.6	2,500	2:05.6	177	888	31	21
2:04.9	3,000	2:04.9	180	893	31	23
2:00.4	3,500	2:00.4	201	986	33	29
2:02.6	4,000	2:02.6	190	939	32	26
2:01.2	4,500	2:01.2	197	950	32	27
1:59.3	5,000	1:59.3	206	995	33	34