Younng min Jung 5000m row
5,000
Meters
20:10.2
Time
2:01.0
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
December 03, 2022 21:35:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.2 | 5,000 | 2:01.0 | 197 | 979 | 326 | 25 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 31 | 26 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 31 | 23 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 888 | 31 | 20 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 31 | 21 |
| 2:05.7 | 2,500 | 2:05.7 | 176 | 906 | 31 | 21 |
| 2:00.6 | 3,000 | 2:00.6 | 200 | 986 | 33 | 24 |
| 2:00.6 | 3,500 | 2:00.6 | 200 | 986 | 33 | 24 |
| 6:40.0 | 0 | |||||
| 7:30.0 | 0 | |||||
| 8:20.0 | 0 | |||||
| 8:20.0 | 0 |
15800