Younng min Jung 5000m row
5,000
Meters
22:50.8
Time
2:17.0
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
December 05, 2022 21:24:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.8 | 5,000 | 2:17.0 | 136 | 758 | 289 | 19 |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 29 | 22 |
| 2:25.8 | 1,000 | 2:25.8 | 113 | 691 | 28 | 19 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 727 | 28 | 21 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 770 | 29 | 19 |
| 2:17.2 | 2,500 | 2:17.2 | 136 | 760 | 29 | 19 |
| 2:16.0 | 3,000 | 2:16.0 | 139 | 767 | 29 | 19 |
| 2:16.2 | 3,500 | 2:16.2 | 139 | 766 | 29 | 19 |
| 2:17.5 | 4,000 | 2:17.5 | 135 | 759 | 29 | 20 |
| 2:13.6 | 4,500 | 2:13.6 | 147 | 781 | 29 | 17 |
| 2:12.9 | 5,000 | 2:12.9 | 149 | 812 | 30 | 17 |
도탈로잉단