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Younng min Jung 5000m row

5,000

Meters

22:08.6

Time

2:12.8

Pace

294

Calories

134

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate20
Stroke Count446
Drag Factor95

December 08, 2022 16:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:08.6 5,000 2:12.8 149 813 20 134
2:15.8 500 2:15.8 140 780 21 125
2:14.2 1,000 2:14.2 145 798 20 127
2:14.7 1,500 2:14.7 143 792 20 130
2:12.5 2,000 2:12.5 150 817 19 134
2:13.4 2,500 2:13.4 147 807 18 136
2:13.1 3,000 2:13.1 148 810 19 136
2:13.2 3,500 2:13.2 148 809 18 138
2:13.7 4,000 2:13.7 146 804 19 138
2:11.8 4,500 2:11.8 153 826 20 139
2:06.3 5,000 2:06.3 174 897 27 145

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Workout Graph

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