Younng min Jung 5000m row
5,000
Meters
20:16.1
Time
2:01.6
Pace
322
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 102 |
December 15, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.1 | 5,000 | 2:01.6 | 195 | 953 | 322 | 29 | 156 |
| 2:01.2 | 500 | 2:01.2 | 197 | 980 | 33 | 28 | 145 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 938 | 32 | 29 | 149 |
| 2:00.9 | 1,500 | 2:00.9 | 198 | 952 | 32 | 32 | 154 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 894 | 31 | 30 | 152 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 934 | 32 | 30 | 155 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 935 | 32 | 32 | 157 |
| 2:02.2 | 3,500 | 2:02.2 | 192 | 942 | 32 | 27 | 157 |
| 2:01.5 | 4,000 | 2:01.5 | 195 | 948 | 32 | 30 | 161 |
| 1:58.5 | 4,500 | 1:58.5 | 210 | 1002 | 33 | 30 | 166 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1008 | 33 | 31 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.