Younng min Jung 5000m row
5,000
Meters
21:57.8
Time
2:11.7
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 99 |
January 17, 2023 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.8 | 5,000 | 2:11.7 | 153 | 816 | 299 | 23 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 26 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 832 | 30 | 25 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 832 | 30 | 25 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 814 | 30 | 24 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 818 | 30 | 24 |
| 2:12.9 | 3,000 | 2:12.9 | 149 | 812 | 30 | 23 |
| 2:11.5 | 3,500 | 2:11.5 | 154 | 821 | 30 | 23 |
| 2:18.6 | 4,000 | 2:18.6 | 131 | 753 | 29 | 22 |
| 2:12.1 | 4,500 | 2:12.1 | 152 | 817 | 30 | 23 |
| 2:08.3 | 5,000 | 2:08.3 | 166 | 841 | 30 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.