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Younng min Jung 10000m row

10,000

Meters

46:04.7

Time

2:18.2

Pace

573

Calories

150

Heart Rate

Average Watts132
Calories Per Hour746
Stroke Rate22
Stroke Count1030
Drag Factor94

January 20, 2023 22:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:04.7 10,000 2:18.2 132 746 573 22 150
2:17.7 500 2:17.7 134 758 29 24 175
2:15.5 1,000 2:15.5 141 770 29 22 163
2:17.3 1,500 2:17.3 135 760 29 21 160
2:12.9 2,000 2:12.9 149 812 30 22 143
2:14.2 2,500 2:14.2 145 777 29 21 167
2:14.5 3,000 2:14.5 144 776 29 21 157
2:13.4 3,500 2:13.4 147 782 29 22 160
2:14.6 4,000 2:14.6 144 775 29 21 182
2:16.6 4,500 2:16.6 137 764 29 22 161
2:17.3 5,000 2:17.3 135 760 29 23 151
2:18.5 5,500 2:18.5 132 727 28 23 150
2:19.9 6,000 2:19.9 128 720 28 22 166
2:31.6 6,500 2:31.6 100 664 28 21 132
2:19.1 7,000 2:19.1 130 724 28 24 167
2:20.7 7,500 2:20.7 126 716 28 23 147
2:22.2 8,000 2:22.2 122 708 28 23 122
2:17.7 8,500 2:17.7 134 758 29 24 130
2:23.9 9,000 2:23.9 117 700 28 22 124
2:20.8 9,500 2:20.8 125 715 28 23 127
2:16.3 10,000 2:16.3 138 765 29 23 129

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Workout Graph

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