Younng min Jung 5000m row
5,000
Meters
20:26.0
Time
2:02.6
Pace
320
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
February 08, 2023 21:25:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.0 | 5,000 | 2:02.6 | 190 | 939 | 320 | 23 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 33 | 24 |
| 2:01.7 | 1,000 | 2:01.7 | 194 | 946 | 32 | 23 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 930 | 32 | 23 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 23 |
| 2:02.3 | 2,500 | 2:02.3 | 191 | 941 | 32 | 24 |
| 2:02.4 | 3,000 | 2:02.4 | 191 | 941 | 32 | 24 |
| 2:02.4 | 3,500 | 2:02.4 | 191 | 941 | 32 | 25 |
| 2:03.6 | 4,000 | 2:03.6 | 185 | 932 | 32 | 25 |
| 2:04.7 | 4,500 | 2:04.7 | 180 | 894 | 31 | 26 |
| 2:00.5 | 5,000 | 2:00.5 | 200 | 985 | 33 | 25 |
도탈로잉단 2023