Younng min Jung 5000m row
5,000
Meters
20:16.7
Time
2:01.6
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
February 09, 2023 21:37:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.7 | 5,000 | 2:01.6 | 194 | 958 | 324 | 25 |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 33 | 25 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 25 |
| 2:01.4 | 1,500 | 2:01.4 | 196 | 948 | 32 | 25 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 935 | 32 | 24 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 929 | 32 | 23 |
| 2:02.7 | 3,000 | 2:02.7 | 189 | 938 | 32 | 24 |
| 2:03.7 | 3,500 | 2:03.7 | 185 | 931 | 32 | 25 |
| 2:04.1 | 4,000 | 2:04.1 | 183 | 928 | 32 | 25 |
| 2:01.9 | 4,500 | 2:01.9 | 193 | 945 | 32 | 26 |
| 1:56.8 | 5,000 | 1:56.8 | 220 | 1047 | 34 | 29 |
도탈로잉단 2023