Younng min Jung 5000m row
5,000
Meters
20:27.8
Time
2:02.7
Pace
320
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
February 14, 2023 21:31:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.8 | 5,000 | 2:02.7 | 189 | 938 | 320 | 24 |
| 2:05.1 | 500 | 2:05.1 | 179 | 920 | 32 | 24 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 937 | 32 | 23 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 946 | 32 | 23 |
| 2:03.2 | 2,000 | 2:03.2 | 187 | 935 | 32 | 23 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 889 | 31 | 23 |
| 2:05.6 | 3,000 | 2:05.6 | 177 | 888 | 31 | 23 |
| 2:01.9 | 3,500 | 2:01.9 | 193 | 945 | 32 | 25 |
| 2:04.1 | 4,000 | 2:04.1 | 183 | 928 | 32 | 25 |
| 2:01.9 | 4,500 | 2:01.9 | 193 | 945 | 32 | 27 |
| 1:55.7 | 5,000 | 1:55.7 | 226 | 1057 | 34 | 31 |
도탈로잉단 2023