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Younng min Jung 10000m row

10,000

Meters

49:28.7

Time

2:28.4

Pace

570

Calories

128

Heart Rate

Average Watts107
Calories Per Hour691
Stroke Rate23
Stroke Count1150
Drag Factor93

March 26, 2023 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:28.7 10,000 2:28.4 107 691 570 23 128
2:33.2 500 2:33.2 97 634 27 25 114
2:28.0 1,000 2:28.0 108 656 27 24 120
2:25.1 1,500 2:25.1 115 669 27 24 117
2:26.4 2,000 2:26.4 112 663 27 24 117
2:25.8 2,500 2:25.8 113 666 27 24 122
2:23.0 3,000 2:23.0 120 704 28 25 122
2:40.1 3,500 2:40.1 85 607 27 21 116
2:22.4 4,000 2:22.4 121 707 28 24 123
5:14.8 4,500 5:14.8 11 297 26 12 118
2:22.9 5,000 2:22.9 120 705 28 24 120
2:17.2 5,500 2:17.2 136 760 29 24 127
2:25.4 6,000 2:25.4 114 668 27 24 124
2:20.4 6,500 2:20.4 126 717 28 24 127
2:20.3 7,000 2:20.3 127 718 28 24 124
2:21.2 7,500 2:21.2 124 713 28 25 125
2:17.5 8,000 2:17.5 135 759 29 25 134
1:59.3 8,500 1:59.3 206 995 33 28 153
2:03.6 9,000 2:03.6 185 932 32 27 154
2:00.8 9,500 2:00.8 199 953 32 26 157
2:01.3 10,000 2:01.3 196 949 32 27 157

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Workout Graph

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