Younng min Jung 5000m row
5,000
Meters
23:42.6
Time
2:22.2
Pace
280
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 94 |
March 27, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.6 | 5,000 | 2:22.2 | 122 | 718 | 24 | 121 |
| 2:32.2 | 500 | 2:32.2 | 99 | 641 | 24 | 110 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 681 | 24 | 117 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 705 | 24 | 119 |
| 2:21.8 | 2,000 | 2:21.8 | 123 | 722 | 25 | 119 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 712 | 24 | 117 |
| 2:22.1 | 3,000 | 2:22.1 | 122 | 719 | 25 | 121 |
| 2:22.9 | 3,500 | 2:22.9 | 120 | 712 | 25 | 119 |
| 2:18.7 | 4,000 | 2:18.7 | 131 | 751 | 24 | 130 |
| 2:17.3 | 4,500 | 2:17.3 | 135 | 765 | 24 | 130 |
| 2:14.2 | 5,000 | 2:14.2 | 145 | 798 | 25 | 132 |
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Workout Graph
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5000m