Younng min Jung 5000m row
5,000
Meters
23:29.0
Time
2:20.9
Pace
281
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 77 |
April 04, 2023 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.0 | 5,000 | 2:20.9 | 125 | 730 | 26 | 132 |
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 25 | 137 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 685 | 26 | 141 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 26 | 126 |
| 2:22.2 | 2,000 | 2:22.2 | 122 | 718 | 26 | 124 |
| 2:21.1 | 2,500 | 2:21.1 | 125 | 728 | 26 | 127 |
| 2:17.3 | 3,000 | 2:17.3 | 135 | 765 | 26 | 141 |
| 2:14.5 | 3,500 | 2:14.5 | 144 | 795 | 26 | 134 |
| 2:17.4 | 4,000 | 2:17.4 | 135 | 764 | 26 | 129 |
| 2:18.8 | 4,500 | 2:18.8 | 131 | 750 | 27 | 134 |
| 2:15.4 | 5,000 | 2:15.4 | 141 | 785 | 27 | 136 |
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Workout Graph
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5000m